The highly sensitive person test

1. Do highly sensitive people have higher IQ?
2. Is HSP a mental illness?
3. What are the 6 types of highly sensitive person?
4. Who is a famous highly sensitive person?
5. Are highly sensitive people born or made?
6. Is HSP a narcissist?
7. Can HSP fall in love?
8. Is HSP same as introvert?
9. Do highly sensitive people need more sleep?
10. Can a HSP be happy?
11. What do highly sensitive people struggle with?
12. What are highly sensitive people good at?
13. What triggers a highly sensitive person?
14. Can you self diagnose highly sensitive person?
15. Do highly sensitive people have friends?
16. Are highly sensitive people good parents?
17. Is Albert Einstein a highly sensitive person?
18. Can a highly sensitive person change?
19. Are highly sensitive people traumatized?
20. Is sensitivity a form of intelligence?
21. What happens in the brain of a highly sensitive person?
22. Are sensitive people deep thinkers?
23. Which personality type is most likely to be HSP?
24. What do highly sensitive people struggle with?
25. What are the hidden strengths of highly sensitive person?
26. What are the benefits of being an HSP?
27. Do HSP need more sleep?
28. Can a HSP be happy?
29. Do highly sensitive people have better memory?
30. Do highly sensitive people have friends?
31. Are highly sensitive people toxic?
32. Are highly sensitive people good parents?
33. Can HSP fall in love?
34. Is HSP same as introvert?
35. Can a HSP also be a narcissist?

Do highly sensitive people have higher IQ?

The good news is that highly sensitive people aren't more or less emotionally intelligent than others. They just use emotional intelligence differently.

Is HSP a mental illness?

HSP isn't a disorder or a condition, but rather a personality trait that's also known as sensory-processing sensitivity (SPS).

What are the 6 types of highly sensitive person?

Learn the 6 Sensitivity Types: Mental, Emotional, Physical, Chemical, Social & Energetic. If you're an empath, highly sensitive person, intuitive, creative… or simply feel things, emotionally and physically, more than others do, you may find that you tend to suffer more as well.

Who is a famous highly sensitive person?

Nicole Kidman, Kanye West, and Alanis Morisette are among the many who identify as an HSP. “When I read her book for the first time, I just couldn't stop weeping. It was self-recognition after recognition.

Are highly sensitive people born or made?

According to Aron, 15 to 20 percent of the population is born with a high level of sensitivity. “When you know that you are highly sensitive, it reframes your life,” says Aron. Knowing that you have this trait will enable you to make better decisions.

Is HSP a narcissist?

Repeat after me: Highly Sensitive People are not covert narcissists. HSPs aren't even on the narcissism scale. In fact, they're basically the opposite of narcissists, even if they do show some of the same outward traits.

Can HSP fall in love?

When highly sensitive people (HSPs) confide about love, there is notable depth and intensity. They fall in love hard and they work hard on their close relationships. Yes, sometimes non-HSPs sound similarly enthralled and confused by love, but on the average, HSPs have a more soul-shaking underlying experience.

Is HSP same as introvert?

If you're a highly sensitive person (HSP), you're much more likely to be an introvert than an extrovert. Dr. Elaine Aron, author of The Highly Sensitive Person, estimates that about 70 percent of HSPs are also introverts, so it makes sense why they're often confused for one another.

Do highly sensitive people need more sleep?

Sleep is crucial for HSPs, so make sure its highly quality and your night-time sleep is long. Most HSPs need at least 8 hours, and many sleep over the average -- 9 or 10 hours nightly. If you're not getting enough sleep you WILL burn out and edge towards depression, anxiety and become less capable of functioning.

Can a HSP be happy?

However, there are also many HSPs who thrive in the bustling world that we live in today, and there are ways that you, too, can learn to manage stress, and navigate a happy, healthy life as an HSP.

What do highly sensitive people struggle with?

Living with High Sensitivity

HSPs may struggle to adapt to new circumstances, may demonstrate seemingly inappropriate emotional responses in social situations, and may easily become uncomfortable in response to light, sound, or certain physical sensations.

What are highly sensitive people good at?

The positive traits of people that are highly sensitive include emotional awareness, empathy for others, the ability to pick up on small cues that others miss, dedication to fairness and justice, passionate and innovative thinking, and an ability to demonstrate good leadership through valuing others.

What triggers a highly sensitive person?

Sights, sounds, smells, and other forms of sensory input may cause a heightened experience for HSPs. A sound that is barely perceptible to most people may be very noticeable, and possibly even painful, to an HSP. There's more to being a highly sensitive person than just being sensitive to stimuli.

Can you self diagnose highly sensitive person?

There is also an HSP self-test for adults based on the same scale devised by Aron and Aron (1997). A shorter self-test scale for adults has been devised by more recent research on SensitivityResearch.com. Parents can use a specific test to assess their children for SPS based on Aron's (2002) research on children.

Do highly sensitive people have friends?

An HSP can be fulfilled in their relationships even if they have only a few close friends, so long as those friends are a good match for the HSP's unique needs. An ideal friendship for an HSP is a truly meaningful one. We thrive on strong, solid, and deep connections.

Are highly sensitive people good parents?

There's good news if you are a highly sensitive parent – you usually make very good parents. You might be more sensitive to things ^​4​. But it also means that you recognize what makes your child special and unique. You can sense your child's needs and respond quickly.

Is Albert Einstein a highly sensitive person?

Albert Einstein, Nicole Kidman, Jim Hallowes (founder of HighlySensitivePeople.com), Greta Garbo, Katharine Hepburn, Spencer Tracy, Judy Garland and Martin Luther King Jr are some famous personalities known as highly sensitive people (HSP).

Can a highly sensitive person change?

You may not be able to change the fact that you are highly sensitive, but you can absolutely change your lifestyle and habits so that you're less affected by those stressors you can't control. After a while, this approach will become second nature and you will feel more resilient toward stress in general.

Are highly sensitive people traumatized?

While a highly sensitive person (HSP) is no more likely to experience distressing events than a non-HSP, they may be more likely to develop Post Traumatic Stress Disorder (PTSD) as a result. The term “highly sensitive person” was coined in 1991 by psychologist Elaine Aron.

Is sensitivity a form of intelligence?

Sensitivity towards beauty, people, places, and one's environment is a common characteristic of intelligent people. Some studies have shown that gifted adults express a high level of sensitivity due to their superior aesthetic abilities.

What happens in the brain of a highly sensitive person?

HSPs have a variant of the serotonin transporter encoding gene, known as 5-HTTLPR. The 5-HTTLPR gene variant decreases serotonin in the brain and increases sensitivity to surroundings. The HS brain may have less mood-stabilizing serotonin than the non-HS brain, but it has an enhanced ability to learn from experience.

Are sensitive people deep thinkers?

These attributes suggest that sensitive people are deep thinkers, which might be a reason they dislike superficial small talk. Another study found that sensitive people reacted particularly strongly to photos of accidents, pollution, and people who were injured, scarred, or experiencing strong emotions.

Which personality type is most likely to be HSP?

Most HSPs are either INFJs or INFPs — the ones that don't tend to be ENFJs or ENFPs. Whether you're one or both, it's important to know what stresses you, what overstimulates you and what makes you feel calm, relaxed and happy.

What do highly sensitive people struggle with?

Living with High Sensitivity

HSPs may struggle to adapt to new circumstances, may demonstrate seemingly inappropriate emotional responses in social situations, and may easily become uncomfortable in response to light, sound, or certain physical sensations.

What are the hidden strengths of highly sensitive person?

Most highly sensitive people display rare strengths in key areas of emotional intelligence, also known as emotional quotient (EQ) — the ability to recognize and understand emotions in themselves and others. These strengths including self-awareness and social-awareness.

What are the benefits of being an HSP?

However, there are also benefits to being highly sensitive, especially in the right environment or with support. Some advantages include having a rich inner life and showing increased empathy. Being highly sensitive can also offer strengths in relationships and depth in processing information.

Do HSP need more sleep?

Sleep is crucial for HSPs, so make sure its highly quality and your night-time sleep is long. Most HSPs need at least 8 hours, and many sleep over the average -- 9 or 10 hours nightly. If you're not getting enough sleep you WILL burn out and edge towards depression, anxiety and become less capable of functioning.

Can a HSP be happy?

However, there are also many HSPs who thrive in the bustling world that we live in today, and there are ways that you, too, can learn to manage stress, and navigate a happy, healthy life as an HSP.

Do highly sensitive people have better memory?

We found that the more sensitive individuals showed stronger resting-state brain connectivity indicative of greater memory and higher-order deliberative processing. This study advances our understanding of the highly sensitive brain's central features.

Do highly sensitive people have friends?

An HSP can be fulfilled in their relationships even if they have only a few close friends, so long as those friends are a good match for the HSP's unique needs. An ideal friendship for an HSP is a truly meaningful one. We thrive on strong, solid, and deep connections.

Are highly sensitive people toxic?

And while sensitive people are highly intuitive, because they have such a strong sense of empathy, they can easily end up in toxic relationships more so than others.

Are highly sensitive people good parents?

There's good news if you are a highly sensitive parent – you usually make very good parents. You might be more sensitive to things ^​4​. But it also means that you recognize what makes your child special and unique. You can sense your child's needs and respond quickly.

Can HSP fall in love?

When highly sensitive people (HSPs) confide about love, there is notable depth and intensity. They fall in love hard and they work hard on their close relationships. Yes, sometimes non-HSPs sound similarly enthralled and confused by love, but on the average, HSPs have a more soul-shaking underlying experience.

Is HSP same as introvert?

If you're a highly sensitive person (HSP), you're much more likely to be an introvert than an extrovert. Dr. Elaine Aron, author of The Highly Sensitive Person, estimates that about 70 percent of HSPs are also introverts, so it makes sense why they're often confused for one another.

Can a HSP also be a narcissist?

Well, actually, you can be both! This irony wasn't lost on psychologists Emanuel Jauk and his colleagues who observed the similarities between the way some self-identifying highly sensitive people talk about themselves and two core features of narcissism: self-importance and entitlement.