Baton

In the relay, runners do not switch hands when carrying the baton. Therefore, if the first runner holds the baton in the right hand, the second runner...

Four sprinters, in the same designated lane, each run 100m to complete a lap of the track. During their individual legs they have to carry a baton tha...

Up-sweep – The incoming runner passes the baton up into the outgoing runner's hand. Downsweep – Receiving arm extended, but hand level is just above h...